Thursday Night Class Dec 10, 2020

Here is the link for tonight’s class at 6:00 pm: https://us02web.zoom.us/meeting/register/tZcqcumqpjwtHtUQSY0mPVLfEYC0OmgKbSMI

In addition to doing some strength work to improve your kicks, we will be doing the following workout:
7:00 AMRAP
7 Jump Squats | 7 Push Ups | 7 Sit Ups

See you all tonight.

MIves

Published by Mike

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